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Online ClassEvery Tuesday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

BETTER GLUTES stronger, fuller & firmer glutes

£10.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Body Shape

40 minutes

Class Details

What you will be doing

Glute training aka booty training: exercising consisted of sets of 40 seconds of exercise at a controlled effort (thinking about the muscle as you perform with each rep) with 20 sec rest . how many blocks will vary from class to class 1-5 plus ( blocks are number of exercises within 1 round) after you have finish a block you will get a water break.

COME AND WORK WITH THE TRAINER WHO CLIENTS AND SUPPORTERS HAVE GIVEN HIM THE TITLE OF "GLUTE KING"

Routine

Session consists of a 10min warm up (5mins activation and 5min warm up) Followed by 30min full glute timed based exercises. ending with 5min cool down.

Notes

meet via zoom Any injuries please think twice before booking a class ( if you want to stay active I don't blame you but maybe I walk will be better until you have heal up fully) your health and safety is most important!!

karmacstraining

Karma Monero

Enthusiastic and passionate, fully qualified Personal Trainer If you're looking for a motivating, friendly and...

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.