What you will be doing
Do you want to relieve some stress after a long day or week in the office? We have the solution. This strength-based, outdoor yoga class will make you feel more connected to yourself and mother nature. Each class is taught by a fully qualified and experienced teacher who will always show sensitivity to the customer. They’ll encourage working within the limits of your own body and you will feel refreshed and ready to take on your next challenge.
Expect a series of different poses and sequences to relief stress and, feel empowered. You will improve strength, core and flexibility.
Meet under the bandstand.