Restorative Barre Online
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
Barre, is a Creative, Fun, Total Body Workout. Based on the strengthening elements of Ballet, it also draws on Pilates and Yoga; giving you a Low Impact Strengthening and Lengthening workout.
This is not a Dance Class, Open to ALL LEVELS.
Classes can usually be broken down into: Warm up, Standing section, Barre (you can use a wall or chair), Mat work, Cool Down. All exercises can either be equipment free, or taken up a level by adding weights, resistance bands and a variety of other props.
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 18 hours before the start-time.