Name: Nutrition, Hormones & Strength in Action
Start: 2025-01-18T16:00:00+00:00
End: 2025-01-18T17:15:00+00:00
Location: The Little Escape Studio

Join Alisa and Sarah for an enlightening talk including tips on balancing blood sugars, regulating cortisol and resistance training.

£15 pay as you go, or 2 class credits

The Little Escape Studio, Paxton Mews, SE19 3RW

Nutrition, Hormones & Strength in Action

London

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