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Every Sunday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Sunday Recharge Yoga Flow 🌳

£9.50

Shoreditch Park, New North Road, N1 5EP

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Shoreditch Park, New North Road, N1 5EP

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Your Trainer: Helen Barefoot

Yoga

60 minutes

Class Details

What you will be doing

Join this friendly group to recover from the stress of the week with the perfect workout. Come and connect with nature and new friends. Finish your weekend on a high by challenging yourself to focus on your breathing and strengthen your body and mind with a series of predominantly standing postures. You’ll leave the class feeling refreshed, recharged and excited to join us again next time 🌳

Routine

A vinyasa flow class with predominantly standing postures🧘‍♀️

The class will finish with a 10-min meditation for deep relaxation, a perfect way to end the practice and your weekend!🙌

Notes

Meet at the climbing rock. Bring water and a mat

This class takes place on multiple dates, view all available dates.

Shoreditch Park, New North Road, N1 5EP
bua
helen.barefoot_264680

Helen Barefoot

Helen found solace in the practice of fitness and yoga 10 years ago after a friend recommended a local Vinyasa...

All classes with no client bookings get removed from the platform 18 hours before the start-time.