

Class Details
What you will be doing
If you are new to my clasees and are wondering which of my classes are right for you? Come and try out a sample of 5 of my classes in one go!! Don't worry, each section will be bitesize, so you will have energy to try them all!
This session is completely free, however please note that there are only 12 places available due to the equipment required and space so booking is essential. If you find you are unable to attend please cancel your place as soon as possible (preferably at least 24 hours before) so your place can be offered to someone on the waiting list.
Routine
The session will include samples of...
Bouncing, Aqua Bell Fit, Barre, Core Blimey, and Recover. Please check my website for full descriptions of each class.
Notes
This session will take place upstairs at the Brown & Green LIFE Cafe.

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time