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Every Sunday
BUA FIT

Indian Club Swinging

£8.50

Included in a BUA Unlimited subscription - find out more

Crystal Palace Park, London, SE19 2GA

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Crystal Palace Park, London, SE19 2GA

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Class Details

What you will be doing

Indian club swinging can improve your mobility, agility and strength. It is particularly great for shoulder mobility and can even help with rehabilitating shoulder injuries. Plus it's fun!

No experience needed!

Routine

Full body mobility workout using Indian Clubs/ Clubbells

Notes

This class takes place on the Lower Terraces (overlooking the Bowl)

If the weather is bad, we will meet under the bridge by the Sports Centre. If this is going to be the case, I will message everybody before the class.

Crystal Palace Park, London, SE19 2GA
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.