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Every Saturday
Bua Fit
Bua Fit

The Circuit Circus πŸƒπŸΌπŸƒπŸΌβ€β™€β€πŸŒ³

Β£10.00

Shoreditch Park, New North Road, N1 5EP

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Shoreditch Park, New North Road, N1 5EP

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Intermediate

Bodyweight

60 minutes

Class Details

What you will be doing

A sweat drenched carousel of circuits throughout the park. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. πŸ”₯

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished πŸ’ͺ

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet by the climbing rock as denoted by the pin and bring waterπŸ’¦

This class takes place on multiple dates, view all available dates.

Shoreditch Park, New North Road, N1 5EP
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