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Online ClassEvery Thursday
BUA FIT

Lower body workout 🦵

£8.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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HIIT

Strength

30 minutes

Class Details

What you will be doing

Using advance training methods to work on that lower body, using bodyweight or weights/resistance bands if you have them. Time under tension, reps and rounds for your quads, hamstrings and calves. Challenge and improve your strength and range each week.

Routine

Compound and isolation exercise

Notes

Meet on Zoom. Any injuries please direct message me

This class takes place on multiple dates, view all available dates.

danielle.davison11

Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...

All classes with no client bookings get removed from the platform 12 hours before the start-time.