test
Every Wednesday
BUA FIT

Yoga for health

£10.00

Included in a BUA Unlimited subscription - find out more

Savoy Court Community Centre, 49, HA2 6BU

view map

Savoy Court Community Centre, 49, HA2 6BU

view all dates

Beginner

Yoga

60 minutes

Class Details

What you will be doing

Yoga for Health and well-being is for everyone from Beginner level to Intermediate level to:

-Reduces Stress -Improve Heart Health -Reduce Feelings of Anxiety and Depression -Improve your Quality of Life -Improve your Sleep Quality -Improve your flexibility -Protect your joints -Boost your Immune System

Routine

Come in comfortable clothing, yoga mats, props, bricks, and blankets are provided

Notes

Near The Gym and Costa coffee

Savoy Court Community Centre, 49, HA2 6BU
sohamyoga

Soham Yoga

Soham Yoga is a holistic way of energizing & integrating your mind, body, & spirit.

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.