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Bua Yoga:Vinyasa πΏπ€ΈπΌββοΈ
Β£10.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Your Trainer: Shuntao Li
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles π©βπ» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.ππ
Routine
This is a dynamic vinyasa π€Έπ»ββοΈflow class that gives a full body workout and stretch for 60 minutes. More intense than our shorter classes so expect a good π₯ workout.
Notes
Meet online π± If you have a mat great but not crucial π
This class takes place on multiple dates, view all available dates.
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Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.