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Every Thursday
BUA FIT
BUA FIT
BUA FIT

Bua Bodyweight H.I.I.T. 💪

£9.00

Included in a BUA Unlimited subscription - find out more

London Fields, Hackney, E8 3PH

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London Fields, Hackney, E8 3PH

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HIIT

60 minutes

Class Details

What you will be doing

BUA' s killer HIIT session.

Taking a full body approach you'll target every muscle group to:

↗️ Blow your lung capacity ↗️ Conquer the cardio quota ↗️ Reap the endorphin high

A super friendly group session that'll have your peak fitness pouring out every pore.

Routine

60 mins of pure fitness bliss. Short, quick and a real assault on your muscles.

Expect a warm up, followed by bodyweight exercises in intervals of 20-40 seconds work and 5-15 seconds rest. The cool down will ensure no tinges tomorrow.

Notes

Meet by the playground at the Pub on the Park. Please bring plenty of water and a sweat towel - you’ll need it!

London Fields, Hackney, E8 3PH
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BUA FIT

One step closer to victory 👊

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.