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Every Thursday
BUA FIT
BUA FIT
BUA FIT

🔥 Burn Baby Burn 🔥

£15.00

Included in a BUA Unlimited subscription - find out more

South Kensington, London

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South Kensington, London

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HIIT

Bodyweight

45 minutes

Class Details

What you will be doing

60 minutes of pure unadulterated HIIT. HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires.

Routine

High intensity blasts and burns followed by rest. So relentless you’ll keep burning calories long after your limp, hella toned, wet body is rolled out the park.

Notes

Please meet at the pin at Princes Gardens. Let's meet in the middle. Please bring water.

South Kensington, London
bua

BUA FIT

One step closer to victory 👊

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.