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Online ClassEvery Wednesday
Bua Fit
Bua Fit

Full Body Revival

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Bodyweight

Functional Training

45 minutes

Class Details

What you will be doing

Awaken your whole body by going through this session­čĺ»

This session will be a combination of body weight resistance training and cardio moves to get that full experience­čöą

Balance is the key so we will be alternating between upper body and lower body moves to get the most out of it­čĺ¬

Routine

We will start with mobility exercises before moving into the main session.

Main session will start easy and will gradually progress.

The session will finish with cool-down and post stretches exercises.

This class takes place on multiple dates, view all available dates.

Lukaszrfit

Lukas Rafacz

I love exercising outdoor and I love training people and bringing the best out of them. Your bodyweight is mor...