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Online ClassEvery Wednesday
Bua Fit
Bua Fit

Legs Bumms and Tums Workout

£8.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Bums n Tums

Body Shape

45 minutes

Class Details

What you will be doing

Legs Bums and Tums Workout is great for anyone who wants to lose weight and transfer their lower body, as it is fantastic calorie burning workout which targets those problem areas. It is also great for those who just generally want to get fit, raise their stamina and increase their strength with some aerobic and weight exercises. If you are ready to reshape your body than join the session.

It is the second part out of three workouts for more effective body transformation.

Book your spot.

Routine

Body weight training infused with dumbbells and resistance band exercises 30-40 seconds work and 20-30 seconds rest periods.

All exercises can be adjusted to any skill level.

Notes

Please have a yoga mat, resistance bands and/or weights and a water bottle handy if possible.

This class takes place on multiple dates, view all available dates.

trainlikeroland

Roland Horvath

Strength& Conditioning Coach PT L3 British Amateur Boxing Coach L1 Sport Psychologist Masters - Student ...