test
Community Class
BUA FIT

Shesensu South London Launch - FREE class!!

Community Class

Crystal Palace Osteopaths & Natural Therapies, Westow Street, SE19 3AH

view map

Crystal Palace Osteopaths & Natural Therapies, Westow Street, SE19 3AH

Class Details

What you will be doing

Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.

This is the first Shesensu class happening South of the River!!! Come and give it a try for free!

Routine

Breath work, dynamic stretch, cardio balance and stretch, floor sculpt and natural movements

Crystal Palace Osteopaths & Natural Therapies, Westow Street, SE19 3AH
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time