test
Every Monday
Bua Fit
Bua Fit
Bua Fit

HIIT Workshop On The Boardwalk 💪🏰

£11.00

Old Billingsgate Walk, Billingsgate

view map

Old Billingsgate Walk, Billingsgate

view all dates

Advanced

HIIT

60 minutes

Class Details

What you will be doing

This class will guarantee you a solid start to your week. 💪

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.

Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges.

Routine

High intensity, interval training with a start and stop style of class. 😎

Notes

Meet by the pin. Bring water. 💪

This class takes place on multiple dates, view all available dates.

Old Billingsgate Walk, Billingsgate
bua

Bua Fit

The official Bua Fit profile.