test
Every Tuesday
BUA FIT
BUA FIT
BUA FIT

🔥 Burn Baby Burn 🔥

£10.00

Saint Pancras Gardens, London, NW1 0PS

view map

Saint Pancras Gardens, London, NW1 0PS

view all dates

HIIT

Bodyweight

45 minutes

Class Details

What you will be doing

45 minutes of pure unadulterated HIIT. HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires.

Routine

High intensity blasts and burns followed by rest. So relentless you’ll keep burning calories long after your limp, hella toned, wet body is rolled out the park.

Notes

Meet at location as denoted by the pin

This class takes place on multiple dates, view all available dates.

Saint Pancras Gardens, London, NW1 0PS
bua

BUA FIT

Empowering fitness professionals to succeed and inspiring people to live a happier and healthier life.👊

All classes with no client bookings get removed from the platform 12 hours before the start-time.