Online ClassEvery Thursday
Bua Fit

Lower body workout 🦵


Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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30 minutes

Class Details

What you will be doing

Using advance training methods to work on that lower body, using bodyweight or weights/resistance bands if you have them. Time under tension, reps and rounds for your quads, hamstrings and calves. Challenge and improve your strength and range each week.


Compound and isolation exercise


Meet on Zoom. Any injuries please direct message me

This class takes place on multiple dates, view all available dates.


Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...

All classes with no client bookings get removed from the platform 18 hours before the start-time.