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Online ClassEvery Thursday
Bua Fit
Bua Fit

Yoga for runners

£9.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Beginner

Yoga

40 minutes

Class Details

What you will be doing

The ultimate rehab for all types of runner.

Yoga will build your mental and physical stamina whether you’re a sprint enthusiast, beginner jogger, brisk walker, or long-distance destroyer.

Expect sequences to supercharge running related form and flexibility. Yoga fights injury so you can train harder, better, and faster. Conveniently controls cortisol levels for mental prowess too.

Routine

Breathe, balance, behave! Strength-based sequence-driven yoga. Stretches to lengthen tight muscles and strengthen the core, feet, and ankles to improve running posture. Join weekly and you’ll notice improvements – on and off the mat.

This class takes place on multiple dates, view all available dates.

lucylockyoga

Lucy Lock

Teaching yoga the last 2 years in London before travelling and teaching in India Nepal Maldives Philippines Gu...