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Every Tuesday
BUA FIT
BUA FIT
BUA FIT

The Circuit Circus πŸƒπŸΌπŸ’ͺ

Β£11.50

Paradise park cafe, MacKenzie Road, N7 8SE

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Paradise park cafe, MacKenzie Road, N7 8SE

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Intermediate

Bootcamp

HIIT

60 minutes

Class Details

What you will be doing

A sweat drenched carousel of HIIT circuits using the outdoor gym.

Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.πŸ‘Š

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. πŸ”₯

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished πŸ’ͺ

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.πŸ˜…

Notes

It’s time to smash itπŸ’₯

Meet at the pin and bring water 🀝

Paradise park cafe, MacKenzie Road, N7 8SE
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BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.