What you will be doing
Choose a morning workout that sets you up for a successful day 🤸♀️ This strength-based outdoor class brings together friends and yoga in a beautiful setting. We will work on core strength and flexibility while nurturing our connection with our minds and mother nature.
A fully qualified instructor will help you work within the limits of your body so that you leave feeling revitalised, with a spring in your step and calmness in your mind
Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility.
Meet at the Rookery
This class takes place on multiple dates, view all available dates.