What you will be doing
Bodyweight CARDIO session spiced up with strengthening exercises! You won't forget this workout trust me :D
Loads of explosives, cardio, photometric exercises to boost our cardiovascular system, tone up and shred muscles! 🏃♀️🏋🏽
All levels are welcome! Are you ready to take the plunge?
We will start from mobility warm-up, then move to cardio and strength circuits, to finish with calming down stretching 🧘🏽♀️.
Please prepare mat/towel, water, and gazillion of energy 🔋 ☀️
Meeting point in front of the stairs, as it's pinned
All classes with no client bookings get removed from the platform 12 hours before the start-time.