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Online ClassCommunity Class
Bua Fit

20 Min Fast Class ๐Ÿ˜…

Community Class

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Beginner

HIIT

20 minutes

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Class Details

What you will be doing

The first step is always to believe you can do it ๐Ÿ‘Š No-one regrets getting in the best shape of their life, so let's start believing NOW.

Canโ€™t find the time or motivation to exercise? We understand. So here's your very own COMPLIMENTARY quick fitness fix. No prior experience, no equipment, and no fancy sportswear needed.

Work out alone with the trainer, alongside the class, or tune in so no-one sees you.

Youโ€™re not alone; 1 in 3 of us struggle to get moving, but once you start you won't want to stop.

Routine

๐Ÿ‘ Super convenient.

๐Ÿ‘ Switch off from the day with the best mindset.

๐Ÿ‘ New moves every class.

Expect a swift warm-up, followed by sets of moves to make you feel powerful, finishing with a cool down to leave you in a state of bliss.

Notes

No equipment needed, nor a large amount of space. Just water to refresh. Everyone is welcome, with all moves modified to suit your strengths.

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Bua Fit

The official Bua Fit profile.