Name: Burn Baby Burn
Start: 2024-12-05T07:00:00+00:00
End: 2024-12-05T08:00:00+00:00
Location: Red Lion Square Gardens

60 minutes of pure unadulterated HIIT. HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires. 

Red Lion Square Gardens, Red Lion Square, WC1R 4QF

Burn Baby Burn

London

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