![test](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/NvboPVieeXF3XN43S2QP-100.jpg)
![BUA FIT](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/NvboPVieeXF3XN43S2QP-100.jpg)
![BUA FIT](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/QwSsZNx0H8IobYNLmLIq-100.jpg)
Class Details
What you will be doing
A sweat drenched carousel of circuits 🤹🎭throughout the park. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.
We start with a warm-up to prepare your body and mind for what’s to come.
Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪
Routine
Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.
Notes
Meet at the bandstand
This class takes place on multiple dates, view all available dates.
![bua](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/QUlu0X82B7y9Q711svz4-100.png)
One step closer to victory 👊
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.