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Wellness ProgrammeEvery Wednesday
BUA FIT

Shift focus from reactive to proactive attitude

Wellness Programme

London

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London

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Class Details

What you will be doing

In this workshop participants will develop the ability to pause and choose a more constructive, positive approach when facing challenges. They will learn how to shift focus from reactive, saboteur-driven responses to a balanced, creative and understanding perspective.

Routine

Guided visualisation Case studies Breakout discussions

London
Carolinebeau

Caroline Beau

Caroline is a mental coach and a Reiki Healer. As a coach she specializes in subconscious self-sabotaging mech...