test
Every Monday
BUA FIT

Girl Power HIIT workout

£9.00

Included in a BUA Unlimited subscription - find out more

Alexandra Palace, London, N22 7AY

view map

Alexandra Palace, London, N22 7AY

view all dates

Beginner

HIIT

45 minutes

Class Details

What you will be doing

Ok girls! Mums, women, girls… let’s show the boys how it’s done… ☀️

Join me at Ally Pally Park on Mondays at 9.45am for a fantastic Girl-Power HIIT workout.. Everyone is welcome - only criteria, you need to be a female - this is true Girl Power (sorry boys!)

👉Mums, you are welcome to bring your children along..No childcare worries.

👉Pls bring a bottle of water and a mat

Routine

After a gentle 5 minute warm-up, you’ll be taken through an array of cardio, body weight squats, upper body and abs exercise for 40 seconds with 20 seconds recoveries…

Get ready for a whole body workout - you’ll feel awesome, with an extra zest of true girl power when you are finished…

You’ll feel like u can take in the world 💪

Notes

Meet outside the cafe opposite the boating lake

Alexandra Palace, London, N22 7AY

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.