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Every Monday
BUA FIT

Girl Power HIIT workout

£9.00

Alexandra Palace, London, N22 7AY

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Alexandra Palace, London, N22 7AY

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Beginner

HIIT

45 minutes

Class Details

What you will be doing

Ok girls! Mums, women, girls… let’s show the boys how it’s done… ☀️

Join me at Ally Pally Park on Mondays at 9.45am for a fantastic Girl-Power HIIT workout.. Everyone is welcome - only criteria, you need to be a female - this is true Girl Power (sorry boys!)

👉Mums, you are welcome to bring your children along..No childcare worries.

👉Pls bring a bottle of water and a mat

Routine

After a gentle 5 minute warm-up, you’ll be taken through an array of cardio, body weight squats, upper body and abs exercise for 40 seconds with 20 seconds recoveries…

Get ready for a whole body workout - you’ll feel awesome, with an extra zest of true girl power when you are finished…

You’ll feel like u can take in the world 💪

Notes

Meet outside the cafe opposite the boating lake

Alexandra Palace, London, N22 7AY

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.