TLES Open Evening - Exploring you with Colour with Imogen
Community Class
Class Details
What you will be doing
Join Imogen to help you reconnect to you. So often with the pressures of life you disconnect from yourself, every time you ignore yourself or choose the wellbeing of others over nurturing your own body, you disconnect a little bit more.
What if you could choose something different? What if you could live life trusting your own instincts, knowing that it is ok to say no when you want to?
What if you could find that unshakeable connection to yourself so that no matter what happens, you trust yourself and know that you can handle it. Wouldn't it be amazing to live like that?
Routine
We will be working with the beautiful colour mirrors bottles as well as eft/tapping. There will be a meditation but most importantly, it will be about you leaving a little brighter, loving yourself more and knowing yourself even better.
How does it get better than that?
Notes
This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.