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Every Saturday
Bua Fit
Bua Fit

Bua Yoga: Vinyasa πŸŒΏπŸ€ΈπŸΌβ€β™‚οΈ

Β£11.00

Saint Dunstan in the East Church Garden, Billingsgate, EC3R 5DD

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Saint Dunstan in the East Church Garden, Billingsgate, EC3R 5DD

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Intermediate

Yoga

60 minutes

Class Details

What you will be doing

Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles πŸ‘©β€πŸ’» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.

Come regularly to re-program your mind and get that body back in its primitive prime.πŸ˜€πŸ‘

Routine

This is a dynamic vinyasa flow class that gives a full body workout and stretch.

Notes

Bring a mat, water and a smile. πŸ˜ƒ

This class takes place on multiple dates, view all available dates.

Saint Dunstan in the East Church Garden, Billingsgate, EC3R 5DD
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