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Every Monday
Bua Fit
Bua Fit

Beach Body

£8.50

London

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London

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Intermediate

HIIT

45 minutes

Class Details

What you will be doing

Beach Body is the kind of training where we hit all muscle groups. Aim is to burn lots of calories and toning. We challenge ourself with advanced training approaches such as HIIT, Tabata, EMOM. After this class you definitely feel the burn and satisfaction of hard work, the results are just a matter of time:D

Routine

High intense 45sec on 15sec off, EMOM (Every Minute On Minute), Tabata 20sec on 10sec off, Abs&Core

Notes

Meet me at the drinking fountain. Bring a bottle of water.

This class takes place on multiple dates, view all available dates.

London