Online ClassEvery Tuesday

Stretch it!


Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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55 minutes

Class Details

What you will be doing

Get a full body stretch session from the comfort of your own home. All you'll need is a mat and some water to stay hydrated.


After a quick warmup, you will be guided through a series of stretches targeting all the key muscle groups, including back, shoulders, glutes, and legs. We will work on both active and passive stretching, making sure we strengthen as well as lengthen.


Maria Matheson-Dounaeva

Pole Teacher, Fitness Instructor and Personal Trainer

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.