Detox Yin Yoga
Community Class
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Stretch
30 minutes
Class Details
What you will be doing
Designed to help you move out all the toxic substances in your body. We are not only talking about food & beverage, but especially about self-destructive thought patterns, belief systems and old emotions. All of them can obstruct our energy channels and prevent organs and body systems from functioning properly. Yin Yoga poses for Liver, Kidneys & Gallbladder have an important impact on your detoxification processes. Supports the detoxification process of: *toxic food/drink *body fat *old emotions *destructive belief patterns
Routine
A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. We will be combining with gentle breathwork and some movement at times depending on the day
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.