Accessible, addictive and effective for hard workers. This is outdoor interval training for everyone.👊

We combine bodyweight exercises, cardio-based boxing, fresh air and friendly faces for a class like no other. Step out of the gym and into the city zone. 🎯

Exercises are carefully selected so they can be regressed for those early on in their fitness journey or progressed for those looking to take their fitness to the next level. 

Work your way up through the levels, the progress you see will get you hooked.

London Fields Lido, Hackney, E8 3EU

Banging Box HIIT Fix  🎯

London

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

Make this class a one on one session? You can charge more for a one on one session and it will not show in search results.

A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.