Every Friday

Bodyweight H.I.I.T.


Included in a BUA Unlimited subscription - find out more

Brunswick Square Gardens, Bloomsbury, WC1N 1AX

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Brunswick Square Gardens, Bloomsbury, WC1N 1AX

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60 minutes

Class Details

What you will be doing

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.

Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges.


High intensity, interval training with a start and stop style of class. 😎


Let's meet in the middle.

This class takes place on multiple dates, view all available dates.

Brunswick Square Gardens, Bloomsbury, WC1N 1AX


Empowering fitness professionals to succeed and inspiring people to live a happier and healthier life.👊

All classes with no client bookings get removed from the platform 12 hours before the start-time.