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Every Monday
Bua Fit
Bua Fit
Bua Fit

The Monument Circuit Circus πŸƒπŸΌπŸ’ͺ

Β£11.00

Monument to the Great Fire of London, Bridge, EC3R 8AH

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Monument to the Great Fire of London, Bridge, EC3R 8AH

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Intermediate

Bootcamp

HIIT

60 minutes

Class Details

What you will be doing

A sweat drenched carousel of HIIT circuits by the iconic London Monument!

Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.πŸ‘Š

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. πŸ”₯

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished πŸ’ͺ

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.πŸ˜…

Notes

It’s time to smash itπŸ’₯

Meet at the pin and bring water 🀝

This class takes place on multiple dates, view all available dates.

Monument to the Great Fire of London, Bridge, EC3R 8AH
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