Candlelit Yin Yoga
£8.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Yoga
60 minutes
Class Details
What you will be doing
Relax, recharge and connect with body, mind and soul at a slow-flow yin yoga class, by candlelight.
The class focuses on functionality, listening to your body and playing with your edge. Take some time out for yourself, begin to wind down and flow through a soothing sequence that will leave you feeling aligned, centred and renewed.
Routine
Blending yoga and meditation, yin is a restorative practise where poses are held for 2 to 4 minutes, helping to improve strength, flexibility and joint mobility, and allowing the space to find some inner stillness and serenity within.
Beginning with some pranayama (breathwork), we will then flow through a restoring yin sequence with a restful Shavasana at the end.
This class takes place on multiple dates, view all available dates.
Sophie is a certified Yin Yoga Instructor based in South East London. Since 2012, she has tapped into the worl...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.