Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Core
45 minutes
Class Details
What you will be doing
This flow based class will have you working up a sweat, while toning and strengthening your muscles through body weight exercises. Connect your mind and body through different postures, core work, arms, and legs to build endurance mindfully. You’ll leave feeling that yoga glow of hard work and relaxation!
Routine
Flowing pose to pose whilst building our physical and emotional strength
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.