What you will be doing
A Saturday morning Vinyasa flow class in the midst of one of London's most treasured outdoor spaces, and perhaps if you're daring join me for a lovely dip in the ponds after and be whisked away from urban life.
All you Goddesses out there, and that also means the dudes! Come join me for a fairly strong and steady Vinyasa flow class. Using a mix of classic asanas, pranayama and meditation, this class is a gift at the end of the week to take time for you, check in with yourself body, mind & spirit after a long week. Each week we work on different themes whether that being working into a particular challenging posture or looking at the body's amazing Chakra or to just work on balancing in a fun and supported way. This is the time to access that inner cheerleading committee and banish that unwanted inner critic.
If you make your way from the East Heath Car park and head towards the middle of the big green,about a 6 minute walk, we will be next to a big tree (see pin)
This class takes place on multiple dates, view all available dates.