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Online ClassEvery Sunday
BUA FIT
BUA FIT

STRETCH TO DO THE SPLITs

£7.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Body Shape

45 minutes

Class Details

What you will be doing

This is a stretching class designed for those who want to improve their flexibility and be able to do the splits one day!

Along with the full-body stretch will work on the most commonly tight areas like HIPS and HAMSTRINGS!

For this class you will need: A matt Some cushions (to use under the knees) Resistance bands(optional) Square blocks or books (optional) Great MOOD!

Routine

WARM-UP 5 MIN

UPPER BODY - 20 min LOWER BODY - 20 min

COOL DOWN - 10 min

This class takes place on multiple dates, view all available dates.

JP

Juliya Pisna

Motivating Everyone to be a better version of yourself!

All classes with no client bookings get removed from the platform 12 hours before the start-time.