Yoga Flow Mojo 🌾🧘😅
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
Mindfulness to the max. As Gwyneth Paltrow consciously uncoupled, lets consciously decelerate together. Slow and focused yoga flow for intermediate levels performed in the living room or garden.
Kick the coffee table to one side and BUA has got you! 😃
Grant yourself some peace. Discover the geography of your own body. Learn to be your buoyancy aid this week. Love those limbs.🙏
Inhale the future, exhale the past.
Expect a series of different poses online and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility. 💪
The online outdoor Yoga experience. 📱🌳
Play your favourite music from your side.
Turn off your audio after the trainer introduction and relax.🧘