Booty, Arms, And Abs Blast 🍑 💪🏽 💥
£11.50
St. Botolph's without Bishopsgate, London, EC2M 3TL
Class Details
What you will be doing
Perk that peach up 🍑 Toughen that tuckus 🍑 Ramp up the rump 🍑
All rise (and squat) for the regime that guarantees rear of the year. Gain arms Madonna prays for and abs harder than Vinnie Jones.
Routine
Live it up tabata style with weights, resistance bands, and body weight.
A warm up to loosen the bones. Then explosive sequences; crunch, twist (and shout!), twerk, plank, sprint, squat, lunge, and curl your way to looking ripped when stripped.
Deep, hard, lower body stretches and mobility movements to finish.
Notes
Meet in the archway of the gardens, Sushi Samba 🍣 side. 😍
This class takes place on multiple dates, view all available dates.
The official Bua Fit profile.