What you will be doing
Ok girls! Mums, women, girls… let’s show the boys how it’s done… ☀️
Join me at Ally Pally Park on Mondays at 9.45am for a fantastic Girl-Power HIIT workout.. Everyone is welcome - only criteria, you need to be a female - this is true Girl Power (sorry boys!)
👉Mums, you are welcome to bring your children along..No childcare worries.
👉Pls bring a bottle of water and a mat
After a gentle 5 minute warm-up, you’ll be taken through an array of cardio, body weight squats, upper body and abs exercise for 40 seconds with 20 seconds recoveries…
Get ready for a whole body workout - you’ll feel awesome, with an extra zest of true girl power when you are finished…
You’ll feel like u can take in the world 💪
Meet outside the cafe opposite the boating lake
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.