Class Details
What you will be doing
Join this friendly group at a beautiful outdoor location to recover from the stress of the week with the perfect workout.
Come and connect with nature and new friends. Finish your weekend on a high by challenging yourself to focus on your breathing and strengthen your body and mind with a series of predominantly standing postures.
You’ll leave the class feeling refreshed, recharged and excited to join us again next time 🌳
Routine
A vinyasa flow class with predominantly standing postures
The class will finish with a 10-min meditation for deep relaxation, a perfect way to end the practice and your weekend!
Notes
Meet by the basketball court 🏀
This class takes place on multiple dates, view all available dates.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...