

Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Bodyweight
30 minutes
Class Details
What you will be doing
An energetic, dynamic vinyasa style of Yoga, where one pose flows into the next in a strong sequence linking movement to breath. Expect to sweat with playful sequences for varied and engaging classes, to stretch and challenge body and mind. Once you embark on a Power Yoga practice you are guaranteed to see improved strength, balance and flexibility.
Routine
This is a more intense style of yoga that flows from one pose to the next (instead of pausing between poses) and is still more traditional than power yoga. Power yoga is more fitness-based than your average yoga flow. We may incorporate arm balances also
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.