

20 Min Fast Class π
Community Class
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
The first step is always to believe you can do it π No-one regrets getting in the best shape of their life, so let's start believing NOW.
Canβt find the time or motivation to exercise? We understand. So here's your very own COMPLIMENTARY quick fitness fix. No prior experience, no equipment, and no fancy sportswear needed.
Work out alone with the trainer, alongside the class, or tune in so no-one sees you.
Youβre not alone; 1 in 3 of us struggle to get moving, but once you start you won't want to stop.
Routine
π Super convenient.
π Switch off from the day with the best mindset.
π New moves every class.
Expect a swift warm-up, followed by sets of moves to make you feel powerful, finishing with a cool down to leave you in a state of bliss.
Notes
Please have water handy.

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time