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Every Monday
Bua Fit
Bua Fit
Bua Fit

🔥 Burn Baby Burn 🔥

£10.00

Lloyd Park, Walthamstow, E17 4PP

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Lloyd Park, Walthamstow, E17 4PP

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HIIT

Bodyweight

45 minutes

Class Details

What you will be doing

60 minutes of pure unadulterated HIIT. HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires.

Routine

High intensity blasts and burns followed by rest. So relentless you’ll keep burning calories long after your limp, hella toned, wet body is rolled out the park.

Notes

Meet at location as denoted by the pin - where all the paths converge. Please bring water.

This class takes place on multiple dates, view all available dates.

Lloyd Park, Walthamstow, E17 4PP
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