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Every Wednesday
BUA FIT

Sunrise Yoga

£11.50

Mount Street Gardens, Mayfair, W1K 2TH

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Mount Street Gardens, Mayfair, W1K 2TH

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Yoga

60 minutes

Class Details

What you will be doing

Rise and shine! Bathe in bright first light and stretch along the long shadows of morning. This new daybreak ritual will sync your circadian rhythm and silence your inner noise. Dawn is the only time that deafens this loud city, so come listen to the calm. Embrace a workout that is mountain range massive, whisper in the ear intimate.

Routine

Expect sequences, breath-based sun salutations, core conscious postures, and spine strengthening stretches.

Notes

Bring water and a mat if possible.

Mount Street Gardens, Mayfair, W1K 2TH
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BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.