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Online ClassEvery Friday
Bua Fit

Resistance Band Realness

£12.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Strength & Conditioning

60 minutes

Class Details

What you will be doing

Resistance Bands have been a life saver during lockdown, so let’s take those workouts to the next level with this technique based, strength building session. It’s a Full Body focus working Head to Toe getting you even more confident using those versatile Bands.

Routine

  • Warm Up & Mobility -

  • Main Workout using supersets & tri-sets to pump those muscles! -

  • Cool Down & Stretch -

Notes

Class will work best with a Resistance Band that is a medium strength for you!

This class takes place on multiple dates, view all available dates.

Pescafitness

Roksana Piech

Changes need time so be patient, motivated and enjoy the process.