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Every Monday
BUA FIT

Sunset Barre n Beats

£9.00

Included in a BUA Unlimited subscription - find out more

Sydenham Wells Park, London, SE26 6LA

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Sydenham Wells Park, London, SE26 6LA

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Barre

45 minutes

Class Details

What you will be doing

This is a fitness class which utilises traditional ballet postures to help build strength throughout the body, but particularly the booty, calves and thighs.🦵

This class will help you to feel stronger, as well as improving your posture and flexibility.

Plus you get to feel like a ballet dancer for 45 minutes!! 😂

As with all my classes we will be focusing on having fun whilst working, with party vibes and great tunes. 🥳

Routine

We will be starting off with a mobility warm up, followed by standing and mat based sections, incorporating exercises for the lower body, upper body and core. Finishing off with a much needed chill out and stretch.

Notes

Meet at the pin drop.

Sydenham Wells Park, London, SE26 6LA
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.